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Life without Stress: The Far Eastern Antidote to Tension and Anxiety [Secure eReader (recommended)/Mobipocket]
by Arthur Sokoloff
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Dr. Arthur Sokoloff, known as the "Zen Dentist," has seen what stress can do to his patients and his colleagues, and, after traveling extensively in the Far East and studying for years in Buddhist monasteries and with well-known Zen Masters, he has found the perfect antidote--inner serenity. In Life Without Stress Dr. Sokoloff gently guides us through the basic tenets of the four major Eastern philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--and shows us how to integra... more info>> 2000
Words: 125000 - Reading Time: 357-500 min.
Category: Self Improvement
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12 Reader Ratings:
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