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Ultimate Fitness: The Quest for Truth About Exercise and Health [Secure eReader (recommended)/Mobipocket/Microsoft Reader/Adobe Reader 7]
by Gina Kolata
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 In Ultimate Fitness: The Quest for Truth About Exercise and Health, Gina Kolata, science reporter for The New York Times, takes a fascinating journey into the fads, fictions, and genuine innovations that have defined the world of physical fitness. From weight lifting for men and women in the early days, to jogging in the 1970s, cycling in the 1980s, aerobics in the 1990s, and now Spinning, Kolata explains the science of conditioning and the objective evidence behind commonly accepted prescriptio... more info>>
Category: Health/Fitness
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The story of the Great Influenza Pandemic of 1918 and the search for the virus that caused it
