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Deborah Mitchell


Deborah Mitchell is a medical writer and journalist specializing in complementary medicine and nutrition topics. Her articles have appeared in professional journals, as well as national consumer magazines. She has authored and co-authored eleven books about various health topics, including Natural Healing for Back Pain, The Natural Guide to Headache Relief, The Dictionary of Nutritional Healing, Natural Aphrodisiacs, Natural Medicine for PMS and MSm: The Natural Pain Relief Remedy.

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Displaying 1 - 2 of 2 items in this category.   

1 52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z
by Deborah Mitchell
  What foods should I eat to reduce the risk of heart disease? Which supplements are the safest and most effective? How do I introduce heart-healthy foods into my family’s lifestyle? Which foods and supplements might lower my cholesterol and reduce my need for statins? Can natural supplements actually lower my blood pressure? Heart disease is one of today’s most common—and preventable—health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disea... more info>>
Category: Health/Fitness

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2 Natural Medicine For Weight Loss [MultiFormat]
by Deborah Mitchell
  DO YOU KNOW... The metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent; Most of the weight loss from popular high-protein diets is water? and not fat; An addiction to sugar can make it impossible for you to lose weight--unless you know the simple steps (and dietary supplements) for breaking it; Thermogenic agents can trigger your body to burn fat--safely (Find out which ones are recommended? and which to avoid); An herbal form of phen-fen is available ... more info>> (Published: 1997)

Words: 54499 - Reading Time: 155-217 min.
Category: Health/Fitness/Reference
2 Reader Ratings:
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