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Eat Your Way to Happiness [Secure Mobipocket/Microsoft Reader/eReader (recommended)]
eBook by Elizabeth Somer
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eBook Category: Health/Fitness
eBook Description:   Are you satisfied with your weight? Do you have enough energy? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and waistline are directly connected to what you eat. In Eat Your Way to Happiness, you'll learn that healthy eating is a lot easier than you may think and that making a few simple changes to your diet can have amazing results. Discover: The 1,2,3 combination of breakfast foods that will keep you energized all day. Which carbs and fats to eat--and why the right ones will help elevate your mood and decrease your weight. The 12 super foods that pack an added punch for boosting mood and slimming your waistline. Nutritious foods that have been shown to tweak brain chemistry so you feel calmer, happier and more energetic--and more likely to stick to your diet. The amazing studies showing that chocolate and wine can help you live longer--and more happily. And much more!
eBook Publisher: Harlequin/Harlequin Nonfiction
Fictionwise Release Date: October 2009
Available eBook Formats [Secure Mobipocket/Microsoft Reader/eReader (recommended) - What's this?]: SECURE MOBIPOCKET FORMAT [835 KB], SECURE MICROSOFT READER FORMAT [1.0 MB] - Requires Microsoft Reader 2.1.1 for PCs, or Microsoft Reader 2.2.2 on Pocket PC 2002 handheld devices. Some older Pocket PCs can be upgraded. Learn More., SECURE EREADER (RECOMMENDED) FORMAT [564 KB], OEBFF Format (IMP) [1.0 MB]
All formats: Printing DISABLED, Read-aloud DISABLED
Microsoft Reader ISBN: 9781426840739
Mobipocket Reader ISBN: 9781426840739
eReader ISBN: 9781426840739
GEOGRAPHIC RESTRICTIONS: Available to customers in: US, CA What's this?
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